Miriam’s unrivaled coaching programs are highly bespoke and innovative. She has revolutionized coaching through her integrative mind – body – soul approach that enables clients to transform and improve their health (mental, physical and emotional), their energy, their vitality as well as their overall sense of well-being, in order to improve clarity, composure and performance and show up at their best in a consistent and sustainable manner.
Executive Health & Conscious Wellbeing Coaching
Miriam has developed a new bespoke and innovative type of coaching for business leaders and executives, looking to improve their health (mental, physical and emotional), their energy and vitality as well as their overall sense of well-being, in order to improve clarity, composure and performance and show up at their best in a consistent and sustainable manner.
Her Integrative Health & Performance Coaching Model offers 1 to 1 personalised and bespoke coaching designed to help you:
- Improve your energy levels, mood, sleep and overall physical health and well-being
Take control and enhancing your daily habits by implementing sustainable lifestyle changes
- Understand what works best for you in terms of Nutrition, Hydration and Exercise
Reduce your levels of stress and anxiety
- Understand the integrated approach to health and performance which involves the mind (mindset and beliefs), The Body (food, fitness, stress, sleep) and The Spirit (passion, purpose and meaning)
Private Individual Coaching
Miriam specialises in integrative Health and Wellness coaching that focuses on lifestyle as Medicine and getting to the root cause of performance and health related issues as this is the real awakening that allows lasting change and transformative breakthroughs. Her style focuses on the mind body connection and integrates a holistic approach to enhanced health and wellbeing.