As the relentless hustle and bustle of the modern world continues to gather speed, our health and wellbeing are being challenged like never before.
Ireland’s leading minds in health, happiness and performance – including Brent Pope, Kathryn Thomas, Alison Canavan, Síle Seoige and Dr Clare Kambamettu – are coming together for a new event that will give you the tools you need to achieve balance in the noise and distraction of daily life.
Soul Space is a unique one-day experience that recognises that wellbeing goes deeper than calories and carbs and beyond physical fitness.
The event will challenge the stigmas surrounding stress, anxiety and mental health and open up an honest conversation about the true meaning of wellbeing in modern Ireland.
Set in the stunning surrounds of Claregalway castle on Ireland’s west coast, Soul Space features workshops, talks and conversations from speakers chosen for their expertise and experience across medicine, psychology, performance and wellbeing.
Continue Reading on Newstalk.com: https://www.newstalk.com/news/pick-yourself-up-and-awaken-your-soul-this-september-501845