Jen O’Callaghan is a qualified Nutritional Therapist and Health and Wellness Coach and runs her own business; Everyday Nutrition, Fitness and Wellbeing with husband Niall O’Callaghan. Jen is the onsite Nutritional therapist for the last 3 years with Pure Results Boot camp owned by Kathryn Thomas, where she’s involved in developing menu plans, healthy eating programs and delivering motivational nutrition and wellbeing talks. Jen works with corporates on their health and wellbeing objectives, demonstrating healthy demonstrations, talks, one to one consultations and tailored programmes. She has also worked with a number of SuperValus demonstrating in store on different health topics. She is a member of the Nutritional Therapists of Ireland and also holds a degree in Environmental Science. She discovered how the use of correct Nutrition was benefiting herself through different challenges and
witnesses on a daily basis of how it benefits all of her clients. Jen consults with clients on weight loss, sports performance, fertility, stress, digestive health, hormonal health and other health challenges. She gives educational talks and food demonstrations to schools, clubs and is now also lecturing with the College of Naturopathic Medicine.
Jen sees the shift in this new health paradigm and practices Nutrition in a holistic way, promoting health as a positive vitality. Her passion for Nutrition ensures her continuous educational and professional development in the ever changing and growing field of Nutrition and Wellbeing. She is a member of the Institute of Functional Medicine and has started a foundation of learning with them. Jen was one of the chief organisers of Vigour – fitness and wellbeing festival in Ballincollig Regional Park, Cork last year which was a huge success, to show people what is on their door step to help improve their everyday living in nutrition, fitness and wellbeing.